A breakup is certainly difficult to deal with, and it is hard on both you and your ex. There are a whole lot of mixed feelings, hurt emotions and surviving a break up involves a great deal of strength. It may seem daunting initially, especially with the void in your chest. It is not easy to fill that void, it is painful and difficult to handle. However, you should remember that you are not the first couple to go through a break up and you certainly will not be the last. You should find solace in the fact that you and your partner will move forward and survive this break up.
There are several ways to get back with ex by surviving a breakup. The first step is to not bottle up the pain. The fact of life is that no person can go through life without pain. Breaking up with a loved one is as emotionally hurting as the death of one. At that point, it feels like life has come to an end and you don’t know how to live without that person. You should know that it will hurt and it is alright to break down and cry. You should do everything possible to let the pain out as only then, you can think of moving on.
Once you start feeling calm, you can evaluate things and look at where you and your partner stand in the relationship. Understanding where you exactly are will help you move in the right direction. Many a time, you will realize that there is nothing left to your relationship and it is over. This is something you and your ex will have to come to terms with. Once you come to terms with this knowledge, you can take the next step.
Once you’ve made the decision to move on, both you and your ex need to remove the overlaps in your lives. This includes settling the property that has been exchanged and left at the other’s home. This will help ensure that no emotional landmines are left behind to trouble you both later in your lives.
This is the time, you should take all the support available to you. This can be from family, friends or others that can form an emotional support network for you and with whom you are totally comfortable and close. Even thought you’ve separated and are ready to move on, there is bound to be a lot of emotional turbulence. As a result, you will need as much help as you can get for surviving a break up.
Friday, February 20, 2009
Surviving A Breakup-Difficult But Doable
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